KARMiC Journey Podcast

Kindfulness

Is Being A People Person Making You Sick?

I could sense the sun rising with its bright morning rays coming through the...

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Mindfulness

Get Real: You Can’t Worry About What Hasn’t Happened Yet

I woke up before my alarm, an increasingly common occurrence, but not for the...

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Mindfulness

The Power of Using Someone’s Name

Calling someone by their name will help you remember how they made you feel...

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Kindfulness

What You Do, Comes Back To You: Helping Someone Should Make You Happy Too

I was snug in bed, settled down for the evening and ready to binge...

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Kindfulness

Don’t Rain On My Parade: How Kindness Makes Mean Moments Matter Less

It was one of those days when the rain poured down between bouts of...

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