KARMiC Journey Podcast

Mindfulness

It’s Always Better To Ask Than Assume

Assumptions can cause hurt feelings and misconstrued perceptions. Have the courage and curiosity...

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Kindfulness · Mindfulness

Why Mindfulness Needs To Be Activated With Kindness: Now that you’re mindful, see how being kindful can help you feel even better

I started the day as I typically do. I sat up in bed...

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Good Deeds · Mindfulness

A Girl Walks Into A Nail Salon: This Is Not A Joke

We all have the power to react to our environment and situations based on...

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Kindfulness

How Safe Are You, From You?

At this point in my life, I feel relatively safe in terms of the...

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Kindfulness

Is Being A People Person Making You Sick?

I could sense the sun rising with its bright morning rays coming through the...

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Mindfulness

Get Real: You Can’t Worry About What Hasn’t Happened Yet

I woke up before my alarm, an increasingly common occurrence, but not for the...

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Mindfulness

The Power of Using Someone’s Name

Calling someone by their name will help you remember how they made you feel...

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Kindfulness

What You Do, Comes Back To You: Helping Someone Should Make You Happy Too

I was snug in bed, settled down for the evening and ready to binge...

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Kindfulness

Don’t Rain On My Parade: How Kindness Makes Mean Moments Matter Less

It was one of those days when the rain poured down between bouts of...

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