September 10, 2018
I started the day as I typically do. I sat up in bed upon waking, propped my pillows to support my back, closed my eyes and began meditating....
A Deed a Day is All It Takes
KARMiC is a good-deed generator, designed to prompt users to complete a good deed a day.
Recent Musings
August 27, 2018
We all have the power to react to our environment and situations based on perceptions that we decide, positive points of view that we cultivate and expectations that we...
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August 13, 2018
At this point in my life, I feel relatively safe in terms of the choices I make. I don’t drive over the speed limit. That much. I don’t break...
July 30, 2018
I could sense the sun rising with its bright morning rays coming through the spaces between my shuttered windows, as I lay in bed, not quite ready to throw...
June 25, 2018
I woke up before my alarm, an increasingly common occurrence, but not for the usual reasons- the birds, the early rising sun of late spring or honking cars- I...
June 18, 2018
Calling someone by their name will help you remember how they made you feel Walking down lower Fifth Avenue in New York City, on my way to The New...
June 1, 2018
I was snug in bed, settled down for the evening and ready to binge watch my latest Netflix obsession before falling asleep. My phone tolled the chimes that ring...
May 1, 2018
It was one of those days when the rain poured down between bouts of glorious sunshine. It was during a moment of sunny respite that I ventured out to...
October 24, 2017
On June 21st, my mom and I had the pleasure of seeing the Dalai Lama speak at the University of Utah. This is part 2 of a 2-part letter....
November 1, 2016
It’s that time of year again – when we all have on our happy faces and kindness hats. This time of year it’s very, very easy to practice kindness,...