July 22, 2020
Authenticity. It’s a word with lots of buzz. It’s searched for, sought after and even after a lot of trying to achieve, is often still elusive. Authenticity is so...
A Deed a Day is All It Takes
KARMiC is a good-deed generator, designed to prompt users to complete a good deed a day.
Recent Musings
June 25, 2020
The Covid-19 pandemic hit and in one way, will never leave. It’s one of those milestone moments that change things forever; one of those things that shifts human behavior,...
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LET'S GET KARMiC!
September 24, 2019
Feeling grateful is motivating. It’s a bountiful emotion. Some scholars have even called gratitude a ‘virtue’. When turned on ourselves, it helps us re-set that “yucky” feeling we all...
July 31, 2019
When I go back to my class this fall, I’m going to teach a whole new group of students the benefits of Kindfulness. We’ll do exercises on emotional intelligence....
June 10, 2019
Culture is a living, breathing thing that needs nurturing. Bringing home-like elements into the workplace can have just as beneficial an effect as bringing work-like elements into the home....
May 23, 2019
Lately, saying “no,” for me has become more an act of bravery than a denial. It’s brave for me to put myself first based on all I try...
May 12, 2019
I was ready to apologize today before I was hung up on. I was willing to take responsibility for how I made her feel. But at the...
May 1, 2019
The Karmic app is based on the idea of daily karma – that what you do comes back to you; that you are in control of how you feel...
April 12, 2019
The writer Mark Twain once famously said, “If it’s your job to eat a frog, it’s best to do it first thing in the morning. And if it's your...
February 18, 2019
We had it made as children. We could all yell “do-over” and just wipe away the immediate past to start again, without repercussion. The beauty of a do-over...