June 25, 2020
The Covid-19 pandemic hit and in one way, will never leave. It’s one of those milestone moments that change things forever; one of those things that shifts human behavior,...
A Deed a Day is All It Takes
KARMiC is a good-deed generator, designed to prompt users to complete a good deed a day.
Recent Musings
September 24, 2019
Feeling grateful is motivating. It’s a bountiful emotion. Some scholars have even called gratitude a ‘virtue’. When turned on ourselves, it helps us re-set that “yucky” feeling we all...
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LET'S GET KARMiC!
July 31, 2019
When I go back to my class this fall, I’m going to teach a whole new group of students the benefits of Kindfulness. We’ll do exercises on emotional intelligence....
June 10, 2019
Culture is a living, breathing thing that needs nurturing. Bringing home-like elements into the workplace can have just as beneficial an effect as bringing work-like elements into the home....
May 23, 2019
Lately, saying “no,” for me has become more an act of bravery than a denial. It’s brave for me to put myself first based on all I try...
May 12, 2019
I was ready to apologize today before I was hung up on. I was willing to take responsibility for how I made her feel. But at the...
May 1, 2019
The Karmic app is based on the idea of daily karma – that what you do comes back to you; that you are in control of how you feel...
April 12, 2019
The writer Mark Twain once famously said, “If it’s your job to eat a frog, it’s best to do it first thing in the morning. And if it's your...
February 18, 2019
We had it made as children. We could all yell “do-over” and just wipe away the immediate past to start again, without repercussion. The beauty of a do-over...
January 19, 2019
Where you sit at work or home is not an indication of where you sit in life. Let your values, attitude and kindness to others define your power...