Stay Mindful.
Be Kindful.
Philosophy
Stay Mindful. Be Kindful.
Medical science has proven that even the simple act of smiling can relax up to 300 muscles in your face and body, lower blood pressure and reduce stress.
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A Deed a Day Is All It Takes
Get inspired to put your positive focus to use in the world by “kinding” those you encounter during your day, every day.
KARMiC Journey
Positivity Through Purpose
Come with me on my KARMiC journey and let’s make everyday positive interaction a way of life and the ultimate indicator of lifestyle and substance.
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Videos
OM: High Altitude
Backcountry mindfulness. Filmed in Utah by 4bi9 Media.
Totally Righteous
A skater helps a young girl get her balloon, which is stuck in a tree. Filmed in NYC by Kayla Weisdorf and Max Berger.
OM: Adventure
Three friends take a meditative break. Filmed in Utah by 4bi9 Media.
Follow The KARMIC Journey
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